bullying, coaching, Health, Law of Attraction, Love, Motivation, parenting, Wellness, women

Sometimes those closest to us are not always the best support.

I know people can get a little turned off when I mention the word “church”, but I was in church last week and we had a visiting priest from Africa. The Central African Republic to be precise.. anyway, he said that he was very interested to do the homily that week, because it was about Jesus’s (trigger word… bare with you) speech about being judged by those you know.

There is a part of the Bible in which Jesus speaks and everyone questions his authority, as he was just the son of a carpenter… and they knew of his humble beginnings.. and how could HE possibly be important. The Father went on to say how he knows how it feels. He came to this new church on the other side of the world and he was welcomed and respected, and though he loved his home there were always those that would never take him seriously because he was the kid that did…. what have you, 20 years ago.

When starting something new in life this is often a problem that people have. We are already set in our ways and it is difficult enough to start a new course and reprogram our own minds, but it is all the more difficult with the naysayers in our ears. I can remember when I was starting my health journey and I was cutting bad foods and trying to exercise more, and the hardest people to be around were the ones that were closest to me. The ones who were like, “oh… another diet” or “yeah, we can go out next week when you’re over your kick” or “it’s just a piece of cake” .. or pizza or what have you.. “It’s not a big deal. You’ve always eaten it before.”

There is something about human nature that people almost take it as a personal insult if you decide to change.. as if you’re trying to be better than the other person or that your change means that they should change as well.

As I have mentioned before people are very determined to stay the image that they have assigned for themselves. They like their habits. They know their identity. Anything outside of that makes them very uncomfortable. So if identity is permanent than you shouldn’t be able to change yours either. This is an extremely hard battle to wage when  you’re already fighting your own mind.

A lot of people will tell you not to share your process or your plans with others. I’m not sure that I agree with that or not. I think it depends on your own resilience at that time (which can change from day to day and minute to minute), and also your opinion of the other person.. as well as a million other things. I do think that it is important to have a support system.. and that there are always those in your life that you KNOW you can’t depend on for support. Them, you avoid like the plague.

I believe this is why support groups like AA and weight watchers and the like are so important. Humans are, at our core, social beings. We need to connect with others. We need support, whether we like to admit it or not, but we can’t always get that at home with the people who are happy in the status quo or feel more comfortable holding our pasts against us. When it’s time for a change.. sometimes we have to make bold sweeping changes. We need to turn away from getting comfort in what’s familiar and move on to a new tribe if you like. The most important thing is not letting other’s define your identity.

bullying, coaching, Law of Attraction, Motivation

Passive-Aggressive “friends” are not friends

We all know those people in our lives that deal out passive aggression like a Vegas shark. The people who make comments and then say that they’re “just kidding” or back handed compliments that leave your head spinning. These people are always the ones that leave you confused about your interaction and second guessing your emotions.. these people are assholes.

thI know.. that’s a tough word, but it’s accurate. These people are cowards. They don’t want to say what they are really thinking or they want to make you feel like what you’re doing is wrong, because they don’t have the courage to do things themselves. These are the same people who compliment your dress while saying something like, “Oh, you’re wearing that? I’d never think to wear that myself, but if you think it looks good.”.

Repeat after Megan Trainor.. No.. my name is no.. my sign is.. NO. These are not the people that you need in your life. When you ask them if they can do you a favor and they “kid” with you about how much you’re willing to pay them, or how you’re going to return the favor and it leaves you not sure if they are even willing to help you in the first place? Find your help somewhere else.

Ambiguity is way more toxic than a full on assault. These “friends” are supposed to be your safe space, and instead they leave you feeling more defeated than those who attack you straight on. If someone walks up to you and says, “You are an idiot, I can’t believe how badly you messed up that report” you have something to defend. You have a clear and present danger in your sights. If someone walks up to you and says, “I saw your report… are you done with it? Is that really the work you want to hand in? I mean, if it is, great… well done.. but if you want to work on it more.. that’d be fine too”… ummm. what? Is there something wrong, did I miss something? You have no idea where you stand.

People have friends for support. They lean on them when things are hard. They ask their advice when things are confusing. They depend on them when they are unsure of themselves. Passive aggressive “friends” prey on this. They look for the weak moments and they mess with your head. They aren’t looking out for your best interest, they are looking for a way to make you feel bad so they can feel good.. and then call it a joke so they don’t look like the bad guy.

These people are not worth the energy that you put into your decoder ring. You have enough of your own garbage floating around in your head, you don’t need theirs. Next time you feel like you’re being manipulated by “jokes” or the back hand.. ask the person straight out what they mean.. or just call them out on their “return favor” slight. Tell them, “Clearly you are not interested in… I’ll be more than happy to look elsewhere”. Or “Yes, I am finished with my project, if there is something specific you find issue with I’d more than welcome the feedback, otherwise I’ll assume you agree with more whole-heartedly.”. Don’t let their obscurity control your world. It’s all their problem.

coaching, Love, Motivation, Politics, religion, school shootings

We are all “The Gifted”

I just started binge watching an interesting show. It’s called “The Gifted” for those that don’t know, I am a geek and love superhero shows, this one is about mutants. It’s along the same lines as the X-Men, only it’s way more human.. and way more political.

This show follows a family and their experiences after the two teenage children discover their powers. They had spent their whole lives thinking that they were “human” and had no reason to think otherwise. In this show the “x gene” is both hereditary and random so anyone can be and/or have a mutant at any time without warning.

downloadThe title is a bit misleading because the mutants are not considered “gifted” by most of the population. They are considered enemies and threats to all human kind. Now, that’s not to say that there aren’t some mutants using their powers for evil.. as they are .. shall we say, human, but for the most part they are just ordinary people. There are some, like the kids focused in the beginning of the show, who hurt others accidentally before they learn how to control their powers, and there are others who hurt people in self defense,  but the authorities aren’t interested in motives, they are only interested in locking up and/or killing every mutant.

There is a campaign, a government agency, and private sector companies who are Hell bent on taking out all mutants.. they see it as the only way to save humanity. They see it as a way to keep humans pure. Does any of this sound familiar? It should, because it’s exactly the same things that are being said about anyone that is not English speaking, white, Christians in the US.

There is a Senator in the show that runs his whole campaign on “Making America Human Again” and ridding the world of Mutants, as if every mutant everywhere is evil. As if every mutant everywhere is dangerous. Funny, men with guns aren’t dangerous.. but a mutant who can make flowers bloom needs to be destroyed.

Of course this movement to exterminate everyone of it’s kind is not met with open arms by the mutants and they are forced to fight back. The humans in this show are clearly the monsters and everyone can see it. Sure, they all have their backstories. They have lost loved ones to mutants or what have you, but that’s how it always starts. A few bad apples creates an us vs them mentality. Fear and anger become the prevailing force behind decisions and no one can see reality.

The interesting thing that I see about this argument is how no one can be bothered to th (2)talk to one another. In real life we have certain groups against illegals or Muslims because they have heard that some have hurt innocent people.. They feel that anyone that even looks like they could fit in these categories should be punished immediately, yet they are the same people who scoff and ridicule at the thought that guns should be outlawed because they are used more often than not to kill and maim innocents everyday.

In this case the constitution is clear… everyone should be allowed guns.. well, everyone except those who look like those other people.. and rights to privacy, and freedom or speech and religion and association.. all paramount to the building blocks of this great country… well, that is white.. Christian… male.. citizens of this country.. I mean if they have brown skin, or wear anything weird on their heads clearly they aren’t “real Americans”. Even though they have the right to the freedom of religion.. that only counts if they choose Christianity.. and they have the right to freedom of speech.. but that only counts if they chose to say it in English.. the not official, but we want it to be language of this great country.. who is so great because of all the people who came here.. and fought.. but not the new ones that come here and fight.. because they don’t count cuz… WE WERE HERE FIRST >:-P

Yeah.. America the Great.. home of the Free.. right.

bullying, coaching, Healthcare, Motivation, parenting, Politics, school shootings

No one wants to talk.. they just want to win.

th (1)It amazes me the lengths people will go just to be right. A “friend” on Facebook just published a video about how the Left is so hypocritical that they are up in arms about illegal children but don’t try to do anything to stop children being killed here by guns and drugs… when I pointed out that the left has tried to put through policies for gun control and mental health he stated that no one was upset when Obama took the kids from their illegal parents.. when I cited articles that stated that Obama, though he held families and unaccompanied minors in detention centers, he didn’t actually separate babies from their moms. He then spent the next hour defending the policy to anyone willing to comment.

He said that the illegals shouldn’t be breaking the law, that, “How bad can their countries really be that they’d have to risk getting their kids taken away?”. When it was pointed out that some of the countries they are fleeing are violent, and that little girls are being raped and boys are being forced to join armies or drug cartels.. he said that we, as Americans, should just invade their “shithole” countries and take them over.

When it was pointed out that we could easily save the money that would be spent on wars and just aid those who wanted to leave he argued back that it’s not our job to save other people and that they just needed to stop breaking the law.. that just because he wants a new Escalade doesn’t mean he can just take one. He apparently didn’t understand the difference between protecting the lives of their children from rape and murder and getting a new expensive toy.

He went on and on about how if he breaks the law that he would have his children taken away.. even though it was explained that this is just a misdemeanor and no one would have their kids taken away for that.. and even if the kids were taken away in the case of a felony.. they wouldn’t be placed in a detention center. He argued in favor of this policy over and over and spoke of it’s praises and why it should be supported and how it’s all the illegals’ faults for being criminals… then he threw a curve ball and said that Trump had tried to change the policy but that Congress wouldn’t let him.

Obviously this confused me, so is the policy fabulous and right and deserves to be in place.. or is it horrible and bad and Trump is trying to change it? He told me that I was just trying to start an argument. I explained that while I enjoy a fact filled discussion this “argument” just took a turn.. he was no longer supporting his point. He was just going against “the Left” for the sake of it.

The original post was about the Left didn’t care about American children.. when it was pointed out that they did and were blocked in making changes.. he spent his time trying to prove why the Left was wrong for being disgusted by this policy.. then, in a sudden switch, said that this BAD policy wasn’t even Trump’s fault…. uuummm what?

I have noticed this is a growing trend. People don’t want to talk about facts or come up with a resolution.. they just want to be right. They will flop subjects or sides mid conversation just to save face. They make the most inflammatory comments just to confuse and befuddle their “opponent”. No one wants to help, no one wants to resolve.. people only want to win… even if by winning everyone loses.

coaching, Health, Healthcare, Love, Motivation, Wellness

Why are we still not talking about suicide?

I don’t get the whole taboo way of thought about mental health. I grew up with a mother who was schizophrenic. I had no problem telling people this, and people always are shocked by my openness. My son’s father has mental health and addiction issues and when I mention this people hush me. I have an aunt who is actually educated as a therapist and the thought of me telling anyone that my ex is a drug addict makes her cringe.

I don’t get it. These are illnesses. If my son’s father had cancer should I keep that hushed? My father had diabetes, and there was no problem with me talking about that. Most mental illness can be, at least helped, by medication and or different cognitive therapies… don’t we want this?

Healthcare is a huge topic of discussion right now. Gun violence is a huge topic of discussion right now… two rich celebrities within a week of one another lost their battles with mental illness and killed themselves, and yet, no one actually wants to talk about mental illness. I mean, people will wear colors or post memes and pictures to commemorate the fallen, but no one wants to actually talk about what’s going on in this world… with themselves or their loved ones.

thNo one wants to understand how someone can loose all hope. No one wants to acknowledge the reality that is illness. They want to point fingers. They want to call the fallen weak and selfish and pathetic. They want to pretend that they are just so much stronger and would never be that desperate, but the truth is mental illness is everywhere and can affect anyone. The only way we can do anything to prevent any suicides and mass killings is to talk about mental health and to make it a safe and open environment for everyone to seek help.

If I break my leg I’m considered an idiot if I don’t go to a doctor.. but if something in me is broken. If I’m feeling just too sad, or too angry, or too fearful then I’m just a miserable person that needs to get over it and it’s my problem. If I try to seek help for my health them I’m labeled crazy. If I reach my breaking point and I do something desperate I’m the villain, even in the case of self hurting (suicide and/or drugs).. I’m not a victim… I’m out to hurt my loved ones.

I’m on social media a lot. There are all kinds of jokes, and memes about being miserable, hating other people, and feeling overly insecure, anxious, or stressed. This is completely normal and laughable. It’s become a staple in our society to be miserable. Relationships are designed to break our hearts, jobs are designed to break our spirits, and friends are only there to commiserate with. Anyone who talks about good things in life or wanting more are laughed at as if they’re delusional.

We have become a society of miserable, overly self medicated, unhealthy carbon sacks… and when anyone among us expresses that we have a real problem we are told that it’s all “in our heads” and that everyone is hopeless and not to feel special. WHAT?!?!?!?

Why would anyone want to be despondent? Maybe if we all had to get evaluated regularly with our mental health like we do with our physical health.. maybe just maybe… we wouldn’t be as sick, on all ends.