Health

What happened when I stopped drinking coffee

Everyone keeps writing about the health benefits of giving up coffee… so I tried it.

  1. I yelled at my kid

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2. I didn’t get off the couch

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3. I hated my boyfriend

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It was the hardest 2 hours of my life!

In actuality coffee isn’t bad for you. It’s full of antioxidants and great for energy and tastes good too. It can be a great treat and motivate you to start your day. It can help prevent Type 2 Diabetes, Parkinson’s, certain kinds of cancer and Alzheimer’s. It also boosts your metabolism to help you burn fat. It’s what you put in your coffee that matters. Coffee is a wonder bean. Cream, sugar, mocha swirl, and/or caramel… not so much.

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