Addiction, Law of Attraction, Love, Mental Health

The Absence of Free Will

For those who don’t know there is great debate in the scientific community about whether or not free will is possible. The theory is that time is a relative construct. Therefore everything that has ever happened or ever will happen is happening all at once and time is just how we are experiencing these events. The best way that I have heard it explained was in “Agents of Shield” when Fitz compared it to a book. He said that time was happening all at once but we were experiencing just one page in the book at a time. This was most famously depicted in the “Harry Potter” movies. Especially “The Prisoner of Azkaban”. In this movie Harry knew that he could create his patronus because he already saw himself doing it. Time was laid out and he just had to catch up.

Others in the scientific community think that time is relative based on decisions and that alternate realities are created based on these decisions. Some people use the multiverse theory to explain this. For those fellow geeks out there it was often the plot to “The Flash” TV show. In the beginning of the series Barry often ran back in time to change something and ended up changing everything.. thus Flashpoint is created.

Personally I’m a bit in between. I’m more of a Doctor Who time theorist. I believe that certain things are meant to be and everything else is just happening as it does. I believe certain things are “fixed points in time”. I have noticed that sometimes things happen in my life that had no rhyme or reason but they lead to something life altering. There have been things in my life that I knew would happen one day and didn’t have any idea how.. and they did. I believe we all have these moments and we all see how different our lives and the world would be without them.

Not having any free will is a complicated concept to think about and even more difficult to believe in ones own future one way or the other. When someone can’t fathom having any control over their life it leaves them feeling hopeless and frightened all the time. My son’s father was in this category. He has severe anxiety and depression. He often self-medicated with all kinds of drugs. Whenever I would talk to him about making other decisions. About straightening out his life he would reply with the fact that he had no real control over his life. That if he was MEANT to straighten out that he would, and if he wasn’t he wouldn’t.

This whole theory seemed like a cop-out to me. It felt like he was making excuses for why he didn’t need to sober up. I would remind him that his life was his and if HE made other choices then obviously things would change. No one could make him do drugs. He had to change the behavior himself. He couldn’t handle that answer. He would reply that even if he did change his behavior that it would just be what the universe had done to him anyway. It was like talking to a merry-go-round. His whole perspective that he didn’t have free will left him with no will.

Before I met him he had had a couple attempts at suicide. It always confused me because he had such a fear of dying. I didn’t understand why he would try to kill himself if it was also his biggest fear. Unfortunately I think I figured it out. I think he felt like taking himself out of the equation took away the universe’s control. He was always found by a loved one and brought to the hospital and he didn’t know how to feel about it. I told him that he was alive because he was meant to meet me and we were meant to have our son. That didn’t make him feel any better because it was still something that he felt he hadn’t controlled about his life. Even though our son was a choice we made together, and he loved him very much.

Last August he had a scare. He overdosed while driving. He crashed his car and the police came and revived him. He called me to tell me what happened and I told him how lucky he was. I told him he was both lucky that he didn’t hurt anyone else and that because he was driving people saw the accident and the cops were called and he was able to be revived. Had he been alone in his room no one would have known and I’d have gotten a very different call that day. He seemed to agree.

The next day I got that call. He had overdosed in his room alone. He was dead. Part of me believes he did it to test the theory. If he was meant to not die then he would have been found. He could say that it was proof. That there was no reason for him to have been found and yet he was. Unfortunately he never got that chance. To me he fulfilled his life’s goal because we had our son… his choices after that took him away from our son. That’s all on him.

Addiction, grief, Love, Mental Health, parenting

Celebrating Life Even When It’s Over

My son’s father’s birthday was March 8.. it was a really hard day. My son just turned 7 a couple weeks before and now he was to celebrate his Da.. only his Da died almost 7 months ago.

It’s hard to explain death to a small child. It’s so final. It so big. But my son… he knows death. He has lived through the death of too many loved ones at his young age. When I told my son of his father’s death he was shook.. he was sad.. he was mad.. he was… well, he just was. This was his life now. He no longer had his Da. He never would again. He didn’t have his Da to go Trick or Treating with. He didn’t have his Da at Thanksgiving. He didn’t have his Da at Christmas or his own birthday.. but on March 8.. we were celebrating the birth of a man that didn’t get any older.

This was Da’s first birthday since his death day.. which I have no idea how I’m going to deal with.. but I still felt like the day should be observed. I still felt like my son should have the opportunity to celebrate the life that his Da had. No matter how sadly it ended.

One of Da’s favorite places to go was Castle Island. It’s a little beach area in South Boston, MA. It was a place that he remembered as a child and he loved sharing it with our son. We would go there for most special occasions. Last memorial day was our first chance to actually get a tour of the fort that is there. We spent most father’s days there and it held a lot of memories of the two of them together. I thought it would be a wonderful to memorialize him.

My son made a card for his Da and we tied it to a balloon and we attempted to send it off. I know.. horrible for the environment. Not really my priority at the moment. I’m going to be honest. So my little 7 year old stood in the middle of the ocean bridge and sent his balloon up to heaven for his Da… and it sunk. And my brave little boy was sad… but he knew that no matter what his Da loved him and knew how much he loved his Da.. and after all was said and done my 7 year old little boy was stronger than I’ve ever been.

Watch “Saying happy birthday to heaven” on YouTube

Love, Mental Health

I Am Positively NOT Always Happy

I have been seeing a lot of posts recently about how positive thinking is a horrible idea and how no one can possibly be happy all the time and it’s made me think… WHAT IN THE HELL ARE THEY TALKING ABOUT?!?!

Positive thinking is NOT about being happy all the time. That is just ridiculous. In fact it’s pretty much the opposite. Positive thinking is about KNOWING that bad stuff happens.. and it happens a lot. and it can be really, really, really bad, but that you’re going to be OK. That even though horrible things happen everyday to everyone and that we can in no way control a lot of the bad things that happen around us that good things happen just the same.

Positive thinking is looking around the world today and seeing everything and everyone in lock down over the Coronavirus and not thinking, “Oh aren’t I so happy that the people are dying and business are closing and no one knows what’s going to happen.. isn’t this great?!”, because that would be psychotic.

Positive thinking is looking around and thinking. “Wow, this is crazy. I can’t believe how bad this is getting, but at least I’m seeing people who are helping others. At least we know that this is going to help stop the spread of the virus and, though many will die and that’s horrible, this will hopefully lessen the amount. And after all is said and done the economy will bounce back and we will be normal again.”

Positive thinking is about not giving up in the face of adversity. It’s about seeing the bad things and holding on to hope…. it’s about wanting better for the future no matter how dire things look today.

Saying that positive thinking is having to always be happy is like saying dieting means you never eat again. It’s completely unhealthy and unrealistic… looking for the bright side or hoping for something better at the end of it all.. that’s what keeps the world spinning. Otherwise we mine as well just all stop living and wait for the next asteroid. There’s always going to be conflict and problems.. but it’s how you plan to deal with them that matter.

grief, Love

My dad died 5 years ago today

It was 5 years ago today that we lost my dad. I remember waking up that Saturday morning and seeing his truck outside. He was supposed to have left early that day. He was going “yard sailing” and had to be out the door beforeĀ  dawn.

walk with papaI was not an early riser. It was probably around 9 am… though the specifics are fuzzy. My 2 year old son had just woken up and I needed his diaper changed. He had climbed up on the changing table himself and I happened to look out the window that was next to the changing table. There was my dad’s truck. In the driveway. Not out driving around looking for treasures.

I felt a slight twinge of panic. My father had severe diabetes and his sugar levels were always wonky. I was hoping that he just chose to stay home because it was raining that day. I went downstairs looking for him and eventually found my way to his bedroom. I called to him multiple times, but he never answered. He never would again. I turned the corner and saw him. It was like something out of a movie. He was clearly gone. His mouth was open.. his eyes were open, but it was clear that he was not behind those eyes.

I ran to him. I checked to see if he was breathing. I shook him. I screamed… but I knew he17923_10151515250461602_1693194054_n was gone. There was no CPR. There was no call to EMS. Nothing was going to bring my father back. The man that had been there for me my entire life was gone. The man who used to hold me when I cried. The man who kissed my boo boos. The man who tucked me in. The man who made my dinners and gave me my tubbies.. and read me bedtime stories. The man who was always there to listen to me babble on during my childhood.. and even worse.. during my teen years. The man who I went to for all of my problems, and the man who was starting to come to me for his. He was gone. I was alone. I was scared, and 5 years later. I still am.

People talk about grief, but until you live through it you will never understand. For weeks I couldn’t eat. I couldn’t sleep. I cried without even realizing. There is about 6 months of my life that I don’t remember. I carried on. I had to. I had my job. I had my son. I had my life that I had to live. My father died 5 years ago today, and I miss him every bit as much now as I did then.