coaching, Health, Love, Motivation, Uncategorized, Wellness, women

I am what I am and that’s all that I am

If someone were to ask you, “Who are you?” what would you say?. Most people would respond in a way that either names them or describes them physically. “I am Katrina Russell… I am a woman.I am white.  I have blonde hair, for the moment. I am a mom. I 14212101_10154513746826602_2633315358266144094_nam a Life Coach, Blogger, and Public Speaker.” But those are things that I do. Those are ways that I look. That is not WHO I AM.

Who I am is the being, entity, soul, energy, which ever word you feel comfortable with, that lives inside this body. That chooses to do those things. We get so caught up in being judged for who we are that we forget who we are.

My son is four years old. He loves to see pictures of himself and announce to the world that he is “Jason”. He feels very connected to that name, but four years ago it was just a jumbles of sounds that I made that had no relevance to him. He would see himself in the mirror and not know that it was him looking back. He had an immense sense of self, without even knowing his own name.

No one told him who he was when he was born. He knew who he was. That was the only thing that he knew. He had no idea that I was his mama, just that I was there to feed him and smooch him and give him the things that he… as a being wanted and needed.

I look at him now and he has no opinions on the clothes he wears for the most part, as long as he’s not cold or hot. Though he did just pick out his own sneakers for the first time, so he knows what he likes, but doesn’t think about how they look on him as a body. He dances like a freak and laughs and smiles all the while. He doesn’t feel judgement about his movements. He doesn’t worry what other’s think. He is him.

When I think about who I am, sure I am all those things above, but I am all of those things because of genetic accident or someone’s choice. Even my name, though lovely was a choice. We don’t feel like it was. We are our names for as long as we can remember and had no choice in the matter, but someone did. Our parents, guardians, whomever signed the certificate. It was just another choice.

When I think about who I am. I am not tall, I am not a good driver, I am not a fan of Doctor Who…. those are things that I do. When I think about who I am I am strong, I am smart, I am loving, I am an eternal light that knows no bounds. And so are you.

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