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bullying, coaching, Law of Attraction, Love, Mental Health, Motivation, parenting, Prayer, religion, Wellness, women, Women's movement

Forgive and Forget

In one camp there are the people who will never forgive. "Those *fill in expletive* don't deserve my forgiveness", people. The ones who every time a name is mentioned, even if it's not the actual person, just the name in common, this one gets a knot in their stomach. This one has been hurt so badly they will never forget, and never give anyone else a chance to hurt them like that either. They will take that pain to the grave, and to whatever afterlife may come.

stone statue of leader of civil rights movement in washington dc
coaching, Love

Why we honor MLK

We honor MLK because of the accomplishments that he gave to this country, and the hardships he and his family endured for doing so. We do not honor MLK because he was a perfect man. This is an important distinction. This is something that some people have forgotten. No one is perfect. No one is without sin. Everyone is a product of their time, and a slave to their vices, and Dr King was no exception.

coaching, Healthcare, Motivation, parenting, Politics, women

Freedom is Hard

As people we have the right to be left alone and to do as we please. The choices we make then decide the life that we lead. This has become completely turned around by everyone. Most people in our society and in every political party seems to think that freedom means doing whatever one wants without consequence and rights are to have whatever they choose without the needs to work for them

Addiction, bullying, coaching, Law of Attraction, Love, Mental Health, Motivation, Prayer, religion, Wellness

Nihilism is killing people

Yet every generation becomes more and more depressed. More and more dependent on drugs and alcohol. More and more suicidal. All anyone ever does anymore is complain about how miserable they are. How lonely they are. How broken they are. But when you suggest that maybe that is because they have nothing to believe in or goals to accomplish, or real relationships to depend on they just respond with something about the patriarchy and "ok Boomer".

close up photo of woman with her hands tied with rope
Addiction, bullying, coaching, grief, Health, Law of Attraction, Love, Mental Health, Motivation, Wellness, women

Trauma… the badge of honor

I don't see trauma in that way. I certainly don't see bad things that happen to me as a reflection of me at all. I didn't cause my parents to divorce, or my brother to leave, or my son's father to do drugs, or my parents to die. These are things that other people have done that affect me but does in no way embody me. I am who I am despite all of these things happening around me and to me. I am who I am because of all of the things that happen around me and to me. It doesn't do anyone any good to create a persona of trauma and hold onto it so tightly that it drowns you.

aerial photography of rock formation
coaching, Motivation, Politics, Prayer, religion

Morals without Religion

I remember it became very popular for people to say, "You don't have to be religious to be moral" and I agreed. I was particularly religious. I had gone to church a handful of times since my parents had split when I was a baby. I didn't follow any doctrine or worship at any specific alter. I just knew what was right and what was wrong. I knew it was wrong to lie, cheat, steal, kill.. I knew it was wrong to be disrespectful to my dad or my grams. I knew that it wouldn't do me any good to be envious of those with more or to be spiteful to those with less. I knew the Golden Rule was Golden not because some God told me so, but because it made sense and it felt right.

Addiction, coaching, Law of Attraction, Love, Motivation, parenting, women

Is true love actually possible?

I think that the problem with finding "true love" is that people want the fairytale, but no one lives "happily ever after". There are always problems, and there are always lulls, and people are always taken for granted as time goes on. None of that has to do with love.. I used to say that love is not a feeling.. it is a verb. Love is an action that we have to do everyday. I am a huge Doctor Who fan, and in an episode he states that "Love is a promise" and I feel that too.