Category: grief

grief, Love, Mental Health, parenting, Prayer

Why I choose to believe

Katrina Russell

I didn't judge people who were religious. In fact my dad used to encourage me to check out different religions and see if any of them fit. I understood that my problems with religion itself had more to do with my mother and her psychosis than the religion itself, but for a long time people who talked about Jesus really freaked me out. When it was time to baptize my son I knew that I wanted him to be Catholic like my grandmother, who had passed away at that point. I had been baptized myself as a baby, but never any other formal religious teaching.

Addiction, grief, Homeless

We need to talk about men and mental health

Katrina Russell

In the US men make up 75% of all suicides, while in Europe it is more like 80%. However men are half as likely to seek mental health treatment than women. These statistics are obviously correlated, but why is a bigger question. Are men not seeking treatment and therefore just deciding to kill themselves? Are men seeking treatment but being told by both society and more than likely the feminist psychologist who they seek treatment from that their problems don't really matter because they are some sort of oppressive class that needs to apologize for how they treat everyone else? Are they just diagnosed and handed a bottle full of pills and told that will make them feel better? If that's the case men are also dying from drug overdoses 2-3 times more than women. This may be the reason why almost twice as many men are homeless compared to women.

photo of woman kneeling in front of gravestone
Giving, grief, Love, Mental Health, parenting

Life after Parents.

Katrina Russell

I see it on social media a lot. A meme that goes something like, "You taught me everything except how to live without you, mom". I get the idea. I have lost my parents. My son has lost his father. There has been a lot of loss in my life. I miss them every day, but statements like that actually make of my father. Not in the way that you would expect. In fact, the opposite.

people wearing diy masks
Addiction, grief, Healthcare, Mental Health, parenting, Politics

Death Happens

Katrina Russell

The problem is no one can stop death. The more we try the worse it gets. People are becoming obsessed with death. With Covid death specifically. People have locked themselves in their house. They refuse to see family and friends. They won't work. They won't go outside in the fresh air for fear it may be contaminated.

close up photo of woman with her hands tied with rope
Addiction, grief, Law of Attraction, Love, Mental Health

Trauma… the badge of honor

Katrina Russell

I don't see trauma in that way. I certainly don't see bad things that happen to me as a reflection of me at all. I didn't cause my parents to divorce, or my brother to leave, or my son's father to do drugs, or my parents to die. These are things that other people have done that affect me but does in no way embody me. I am who I am despite all of these things happening around me and to me. I am who I am because of all of the things that happen around me and to me. It doesn't do anyone any good to create a persona of trauma and hold onto it so tightly that it drowns you.

grief, Love

My dad died 5 years ago today

Katrina Russell

People talk about grief, but until you live through it you will never understand. For weeks I couldn't eat. I couldn't sleep. I cried without even realizing. There is about 6 months of my life that I don't remember. I carried on. I had to. I had my job. I had my son. I had my life that I had to live. My father died 5 years ago today, and I miss him every bit as much now as I did then.