bullying, Law of Attraction, Love, parenting, Uncategorized

What purpose does your anger serve?

Katrina Russell

How often do we find ourselves holding on to some past slight with both hands as if letting go would prove to be a sign of weakness? How often do we feel as though we need to validate every action that we take as proof that we are better than some bugger from our past treated us?

I look around at this world, at social media, at the news and I find it very difficult to see the good that I know is out there. It seems that everyone has their chip on their shoulder or their person or group or reason to blame for something not going right in their life, or their happiness not being met.

I started following a single parent group on social media and every post that they put up was some sort of male bashing, I am woman hear me roar, cliche… Now don’t get me wrong, I am all for girl power, but not at the sake of half the population, and not all single parents are women. I, personally, was raised by a single dad who belonged to that same organization.

When I commented as such and that we shouldn’t be placing blame on any specific side, the moderator responded, “well, it can be used for men too”. That wasn’t the point. Firstly, none of the posts were about men, and secondly, most of the time when a marriage falls apart there is not one side to blame. Most of the time there is plenty of blame to go around so to have a support group who posts things that fan the flames of anger seems the opposite of support.

Part of growing is understanding what we have done wrong in our past. It’s understanding our faults and our mistakes and missteps so we can learn to avoid them in the future. If we spend all of our time ranting in our “support” groups about how we were wronged, or how every bad thing that happened fell upon the shoulders of another, then we are no more prepared for our next journey than we were for our last.

When I think of empowerment I do not think of all the ways that we are better than someone else. I do not think of all the things that we can and should be doing to bring down another person or group. I think of ways that we should raise ourselves and each other up. We do not need to steps on the heads of our perceived enemies in order to rise, we just need to give each other a hand or a leg up.

There is plenty of anger and resentment in this world, and it doesn’t actually help anyone. This isn’t just a male/female issue either, it’s time we let go of all of it. That bully from 3rd grade probably either doesn’t remember you so it’s not worth letting them have power over you now, or had more issues in his life than you could have in a lifetime and didn’t know how to express is. That teacher that made learning impossible was one year… how many years ago? Your parents… oh God.. your parents were a mess.. yup.. they were human. They made mistakes. They made poor choices… maybe they were straight up a**holes, but who cares? I mean really… they messed up enough of your years as a child, now you are the adult and you have the ability to make your own choices. Are you going to be one of those adults, like your parents, who constantly makes the wrong ones, or are you going to step up and learn from those mistakes.

I see so many people who make excuses about why they can’t hold jobs, or have good relationships, or be good parents, and usually it’s because of how someone treated them in the past. How does that make any sense? You are telling me that you have the right to be a loser.. because your parents were losers and you hated them for it? Umm… not to sound to harsh, but grow up.. live YOUR life. Tomorrow your parents will be gone, that bully will be a memory, and those feelings… they can either percolate and control your future, or they can be released.. and you can understand that no one, not even parents or teachers, are perfect. That we all have our demons. We all make our own choices based on our own limited experiences… which experiences do you want to shape your life? Which life do you want to grow?

bullying, Giving, Law of Attraction, Love, parenting, Prayer, Uncategorized

The 7 Deadly Sins are of this life.. not the next.

Katrina Russell

We have all heard of Dante’s Infernal and the 7 deadly sins, it’s been used in countless movies and TV shows including “Seven”, “Charmed”, and “Supernatural”, just to name a few, but I always used to wonder why they were so horrible in the eyes of the after world (whichever after world you choose is fine). The more that I thought about it the more that I realized they had nothing to do with what happens next. They are all about this world… hence, deadly. These are the things that kill us and our spirit, our drive in this world.

download (27)We are all aware of addiction as a horrible disease. People who suffer from it destroy not only their own lives but cause serious damage to those around them. When a person is so consumed with something outside of them-self they can’t manage to do or think about anything else.. they put other things on the back burner.. they lose them-self to that addiction that is a deadly sin.

Now think about what those 7 deadly sins are:

Gluttony: which could be seen as food, or drink, or drug. The way it was used in Charmed was even shopping.. it’s obsessing over something. Some people use the expression “A glutton for punishment” because they always seem to go back to those that hurt them.

Sloth: The act of giving up on life.. seriously. You have no motivation to do anything. We all have those days, mine are usually on Sunday, when we just want to stay in our pjs and pretend the world away, and occasionally that is fine. But if you become the person who doesn’t want to get the new job, doesn’t want to go out with their friends, doesn’t want the new relationship.. out of fear, or anger, or just laziness, then you can watch years go by without actually doing anything. That’s just a slow death.

Lust: This one is a bit tricky. There of course is the sex addict, but I feel with a glutton definition that kind of falls under that category, but what about those people that will do anything to be in a relationship. It doesn’t matter what. They will change themselves, give up their own rights, their own principles. There are people who just don’t feel complete without the status of relationship on their facebook profile.

Then there’s the flip side. Those who are in perfectly great relationships, but need can’t be satisfied. They need to chase the high of “catching” a new romantic prospect. I have met a few people like this. They are the ones that have the affairs, not because they have fallen out of love with their spouse, but because they have an innate need to be wanted. This is very similar to the person who always needs the relationship. These people always need to prove that they are good enough to get the next one, and more often than not they lose the good thing that they already have.

Envy: This one is just a relationship killer. Any relationship, not just the romantic one. This is the one that makes you fight with your spouse over a smile at the wrong person, we get that, but it’s also the one that makes you shy away from interacting with those that you deem better for some reason. Whether you feel the other is better looking, smarter, or more successful, you either put them in a category of stuck up and therefore not someone that you would want to associate with, or you put them into a category of someone out of your league in which case you couldn’t possibly be someone they would want to know.

On top of personal relationships it’s what stops you from going for the job, the promotion, the bigger and the better, because you feel that there is no way that “I could possibly be the best candidate when there are so many more out there that are… smarter, more educated, have more experience” or whichever “truth” you decide fits your explanation. The only thing this does for us is keep us scared and incapable of moving forward.

Greed: Now this seems like it should go the opposite of envy and sloth and should be a great motivator to help someone be successful, but I guess that depends on your definition of success. Greed is not to be confused with ambition. It is great to have goals and be ready and willing to work and fight for those goals. It is a deadly sin when you start crossing lines and stealing, manipulating, and using others just to get what you want. When you start to realize that you have elevated the money or the prestige to be more important than the people around you you start to realize how much you have really lost.

Pride: This is another one that seems like it should be good, until you see it blown out of proportion. How many times have you heard of a family falling apart over pride. It could be a marriage or parents and children who don’t speak for years or even decades over something.. that half the time they can’t remember, or can’t admit wasn’t a big deal. Pride is a dangerous animal. It keeps you from giving up your principles and makes us all stronger for it, but it can be a huge stumbling block once it’s been damaged. There are many out there that hold so tightly to their pride they can’t even give the next person a chance for fear they may be made a fool again.

Wrath: This one is huge. This one is one that we see crippling nations and destroying civilizations. This is the one that needs an enemy. This is the one that needs to place blame on anyone else. This is the one that creates wars. Usually this one is a combination of the rest. This is the one that comes about when someone who is being greedy, and prideful feels envious and they obsess over who they can blame for their apathy. This is when we look for problems to to criticize others over instead of solutions to bring about peace and resolution. We are too angry to see anyone else’s perspective. We are too angry to see our part. The only thing we can do is accuse, and hurt back… and that’s never solved anything.

So as important as the afterlife is to most of us, the only life we actually have control over right now is the one that we are currently living. How do you want to spend your days? Do you want to do, see, and accomplish as much as you can? Do you want to love, learn, and experience all of the wonders that this life has? Or do you want to blame, ridicule, and waste the little time that you do have to be the person you always dreamed you could be?

 

bullying, Love, Politics, Uncategorized

She kissed a boy.. who didn’t like it

Katrina Russell

I’m sure that you’ve all heard about the infamous Katy Perry kiss, and there is a lot of opinions being circulated around what happened. Many people are comparing it to the #metoo movement, others are saying that he should feel lucky because who wouldn’t want to be kissed by Katy Perry. My opinion is, our opinions don’t matter.

This man, who was over the age of 18, made a clear decision to wait until he was in a relationship to have his first kiss. He made it very clear. There was no confusion on anyone’s part. He spoke about how he comes from a very conservative background and that in his heart he felt that was the right thing for him. Then Ms. Perry took it upon herself to cross that boundary.. as a joke.

Now a lot of people feel that it was just a kiss, or that he should be lucky that it was Katy Perry, and he tried to play it off, but you could see that it really rattled him. Even his comment about “was it good” was blown of as him being “cocky” but in his mind it was a real question. His first kiss was going to be something special.

x240-lnwSince then Mr Glaze has come out and said that he didn’t feel as if it was sexual harassment and that also is his opinion and he is entitled to it, but I feel as if this is an important conversation to be had. Why do people feel that just because something isn’t a big deal to them that it gives them the right to ruin, ridicule, or invade someone else?

Many have pointed out that had it been reversed and a young 19 year old girl had her first kiss “stolen” by a middle aged man (she is 33) then it wouldn’t have been as cute or as funny. #metoo is not a movement for just women. It is a movement for creating a dialog about what is and isn’t appropriate in a society that has deemed casual sex to be the norm and the swiping of a profile picture as an invitation to intercourse.

Maybe he did feel harassed at the time and has since recanted his original statement because of the belittling and bulling the messaged has received on the internet. Maybe it was just an “uncomfortable” moment that he will look fondly on after he finally gets his “real” first kiss. Either way this moment needs to be understood for what it was, and his feelings need to be valued.

 

bullying, parenting, Satire, Uncategorized

How to screw up your kids according to the internet

Katrina Russell

There is nothing more important in this world than the well being of our kids. So, as animages (5) empowering woman I took it upon myself to search the internet for the most common ways to screw up our kids in an effort to help us all avoid them. My research was very fruitful.

  1. Helicopter Parenting: This is a very common parenting style in which parents do everything for their child in an effort to make sure that their child never feels even the slightest bit uncomfortable. They cut and peel grapes for the high school aged, home schooled children who are still being read children’s books in an effort to keep them from learning anything that my be disturbing. Apparently “experts” have found that sheltering your child to the point of stunting mental and emotional development leaves children unable to make decisions and fend for themselves.
  2. Free-range parenting: This is another common approach to parenting in which the parents choose to do the exact opposite and let their children run free and happy and completely in charge of their own lives. They let their children go to the park on their own, make friends on their own, handle their own disputes… heck.. half the time they don’t even know where their own children are. They feel this is a great way to teach their children independence… but apparently “experts” have found that free range children are kidnapped 100% of the time.. or they run with scissors and stab themselves and their friends until there’s nothing left but a pin cushion… or something like that.
  3. Breast is Best: Breastfeeding has been in the news a lot lately. After much research and development scientists have found that the way mother’s fed their babies for millions of years actually may in fact be the best way to feed a baby. They have said that it not only gives them all the nutrients that their little bodies need but also helps in creating a bond between mother and child. In fact there is a chemical secreted during feeding (oxytocin) that gives both mothers and babies a feeling of well-being and love. But apparently “experts” have found that mothers who breastfeed are just attention seeking “drug addicts” using their infants to get that “oxy-high”…. and they’re gross because they want babies to be sucking on their boobies… even in PUBLIC! perverts
  4. Bottle feeding: Bottle feeding is the best way to feed your baby. You can gauge how much they’re eating. The formulas now a days come with many different ingredients so you can not only make sure that your child gets all the nutrition needed but also can pick one that won’t have any allergens.. like.. milk.. or soy.. or some other food that used to not have anyone allergic to it. But the “experts” say that feeding a baby from a bottle is akin to child abuse because the baby could never feel loved without the bonding that occurs during breastfeeding.
  5. Co-sleeping: Now I did not know this, but I guess co-sleeping has been around for millions of years. In fact at one point babies didn’t even have their own cribs at all.. actually, no one really had beds.. but the point is, I always thought co-sleeping was just some hippy thing people made up. Co-sleeping is the act of sleeping with your baby. That’s pretty much it. The “experts” however, have declared that this is the fastest way to kill your child and cause SIDS (sudden infant death syndrome) and while there is still no cause for SIDS the “experts” still say it’s sleeping next to your baby.
  6. Sleep training: This is the action of teaching your child that it’s time for bed. The point of this is to make sure that your child sleeps at a good time so that the child is able to let it’s brain develop properly. It is usually used by people who do not co-sleep, as they teach their baby to sleep by themselves, and to sooth themselves. It is designed also to teach independence. However, “experts” say that letting your child cry at all in any way is cruel and unusual punishment and that anyone who sleep trains should be waterboarded and have bamboo stuck under their fingernails to see how they like being tortured.
  7. Spankings: Spanking is the act of slapping a child with appropriate force on the bum in order to curb behavior. “Everyone” was spanked in every other generation ever and that is the only way children could ever learn how to behave. The reason why kids today are such ruddy little prats is because no one spanks anymore.. except all the people who still believe spanking is the only way. The “experts” believe that any small amount of pain to one’s backside, even in an effort to save the child’s life (ie the child keeps unbuckling his car seat and thinks it a game to have mama freak out and stop the car to buckle him back up) is detrimental to the child’s state of mind and can only create serial killers in the future.
  8. Timeouts: Timeouts is the practice of removing a child from a situation after the child has acted out and putting them in a chair or safe space for the appropriate amount of time (1 min per year of age) in an effort for the child to “think about their behavior”. Back in the old days this was called being sent to the corner.. not sure how it changed. The “experts” feel that this is akin to putting an inmate in solitary confinement and that anyone who thinks that punishment of any kind is appropriate for a child just shouldn’t have kids.. in fact they should be sterilized immediately!

So.. I hope this helps clear up any confusion that you may have as a parent. I know I love all the “expert” opinions that I have received over the years. If you can think of anything that I haven’t put on the list, by all means be sure to share in the comments.

bullying, Law of Attraction, Love, Uncategorized

What is your truth?

Katrina Russell

Truth is a complicated concept to grasp. That has never been more obvious than in today’s world of “fake news” in which case every side is claiming they are in the right, but to know what is truth? This is even more important in our personal lives. We all have these truths about ourselves, our family, our friends, our spouses.. but where do these “truths” come from.

download (24)My son was watching a cartoon… (yes.. he does that a lot.. no judgement.. it’s been snowing….. A LOT I’d never get anything done!) and the kids in the show were caught lying and were sat down and told to never lie. That lying hurts every situation and that it’s just bad to lie in general. Of course this backfired, and the kids just walked around saying what ever they were thinking, up to and including telling people they stink, they’re ugly, their cooking tastes bad.. what have you. So now the teachers had to try a new tactic and tried explaining that sometimes it’s ok to lie and sometimes it’s not and there are reasons for lying and for not.. and so on.

This seemed a bit crazy for my 5 year old to grasp so I put down my sponge, and sat with him for a minute to ask him about lying and give my perspective. I explained that lying was when you didn’t tell the truth in order to keep yourself from getting in trouble, but that telling someone things that may hurt their feelings just for the sake of it isn’t being truthful it’s just being mean.

I asked him some scenarios. I asked him about spilling his drink, and hiding his dinner.. then I asked about calling someone ugly. He said that wasn’t a truth. I asked him why he said that.. his response was one that took me decades to figure out.

“A truth is telling something that was done or someone said. Just because you think someone’s ugly doesn’t make it true.”

And that was it.. perspective.. just because you think something doesn’t make it true. Just because you may have been told that you’re stupid, or ugly, or fat, or a failure doesn’t make it true. Just because you think that someone is the only one for you.. or some job is the only thing that can make you happen.. doesn’t make it true. Truth is action. Truth can’t be challenged.

You think you’re a failure. Have you never won anything? Even a game of UNO? You think you’re unlovable. Have you never been loved, by you mom, your ex… that guy in 7th grade math class? People spend a lit of time deciding what their truth is.. instead of using actions to create a real truth.

 

Love, Uncategorized

Who is your best friend?

Katrina Russell

My son and I were watching his silly little cartoon,  want to say Pac-Man, and they were talking about best friends. This is an interesting concept and I wanted to know what my now 5 year old thought on the subject. I asked him who he felt his best friend was. His response surprised me. He pointed to himself. I asked him to clarify and he said, “I’m my own best friend, mama”.

download (19)It seemed so simple and so obvious.. to him. To me I was blown away. He is right though. He is completely at peace with himself. He plays by himself all the time. He’s an only child and I’m a working, single mom. He plays with trucks, and blocks, and his doll house. As I type I can hear him downstairs singing to himself.. probably dancing as well.. and all the while completely happy and comfortable being alone.

I’m not sure when we lose this ability. As we grow the idea of spending time by ourselves seems to feel lonely instead of peaceful. I have often gone to the movies by myself and have been questioned why I would do that. It seems like an odd question. Why do I choose to sit in a dark room watching a screen while not being able to talk to others… by myself.. well… why not?

I have also gone on a couple of vacations by myself. People really don’t get this. How could I possibly have fun by myself. To be quite honest I have gone on vacations with my friends and had a horrible time. I end up doing what other people want instead of what I want. I am not a beach sitter.. I am not a gambler.. I am not a day waster… I like to go to museums and local cultural events. I don’t always have someone who wants to come with me. So I venture out into the world and meet people as I go. I, like my son, am my own best friend. I just never thought about it that way.

Don’t get me wrong. People need a support group. They need their tribe and their social interactions.. They need to be and feel loved and wanted. They just need to feel it from themselves first. We need to get back to the innocence. We have to remember what it was like to be our own best friend. We have to remember what it was like to love ourselves and think ourselves enough. If we can’t be happy with ourselves, we’ll never be able to be happy with someone else.

Uncategorized

International Women’s Day!

Katrina Russell

We did it! It is officially women’s day in the year of women. It only took thousands of years of giving birth to every person to ever be born to get recognition. I mean don’t get me wrong it doesn’t change anything. We still don’t have equal pay, or reproductive rights.. and we still “deserve” to be raped if we wear the wrong outfit.. and we still get hassled for any choice we make in our lives, whether we choose to work or not.. have kids or not.. and so on.

The craziest part of the whole thing is that we are not actually a minority. We make up up more than 50% of the population. There is no reason for this. We are the ones who raise the future generation. We are the ones that teach boys and men how to treat others. How is this the norm? Well, sadly we tend to think of ourselves as competition instead of being each other’s biggest champions.

I read through all the posts and memes today, and all the women screaming for download (22)themselves. I saw how McDonald’s switched their sign around to commemorate Women. I saw how everyone was talking about the things that men need to do to help women, and all of that is great. I agree, men need to take their sticks out of their asses and acknowledge that women are just as strong, smart, and competent as men, but what’s more important is that women have to encourage each other.

It’s great that we’re marching, but what we really need to do is start shopping at women owned businesses. We need to start hiring each other.. and promoting each other.. and voting for each other. I’m not saying vote for someone just because they are a woman. Sarah Palin is a woman and no one should vote for her, but if you know that there is a candidate on the ticket.. look into her. Even if it’s a name you never heard of, look into her.

When you see a mom having trouble, give her a hand. When you have a coworker in your office don’t make her your enemy.. be happy for her if she gets a promotion. Befriend her, learn from her, teach her.. grow together. If we expect men to come around and treat us with respect we need to show them how it’s done. We are the mothers of the world. If we can teach other’s how to respect who will?

 

bullying, Uncategorized

Together we stand!

Katrina Russell

Just a little story I thought I would share to add some perspective. I had a routine doctor’s appointment last week. Nothing special, just a check up. As I was sitting in the waiting area a man started to talk to me. I didn’t think anything of it. I understand how boring a waiting room could be. It started with the normal small talk about waiting rooms and over scheduled appointments and I was polite and direct in my answers. I thought that I was pretty clear that I was just being cordial and not looking for the conversation to go any further… but…

download (17)As we sat there, stuck in a room, waiting for the nurse to call us in he escalated the conversation. He started telling me how cute I was. How he’s just looking for a nice girl. He started asking personal things about my life, which I dodged as clearly as I could. I lied when he pressed me on where I live. I lied and told him that I was married. I started messaging people on my phone to show him that I was otherwise engaged in other conversation. I was already sitting as far away from him as I could, but still leaned further in the other direction.

He pressed on, “Would your husband be mad if he knew you were talking to me? Is he going to get jealous?”. Really? I’m just here to get my blood pressure and ears checked.. and whatever else comes along with this check up. I really don’t need this while I’m trapped in a room alone with a stranger.

I know a lot of men would probably respond to my post as, “what? he’s just being friendly, if you didn’t like it you didn’t have to respond”, but as most women know not responding can sometimes escalate things even further.. then these “friendly men” can start calling you names and can become aggressively attentive in an attempt to make you the problem.

I was messaging with my brother at the time and thankfully he is not one of those neanderthal men who assume that women should be grateful for attention of any kind. He understood that I was uncomfortable. He asked me if I had a clear way to leave the building and I told him that I help my keys out as I walked and cleared the elevator before I got in. I made sure that the man was not in the hallway when I stepped into the elevator, as it would be too easy for him to jump in after me.

Now I know what you’re thinking. This all seems crazy. I am clearly a super paranoid women who hates men. But this is the thing that men don’t understand. This is our thought process. I have no problem with men. I have many male friends. I was raised by a single dad and have a brother whom I love. I have a nephew and a son.. and as a child mostly played with my 2 boy cousins until the one girl cousin I had came around when I was 7. I am very comfortable around men. I have worked in male dominated fields. I have often been “one of the guys” due to office dynamics as well as hobbies that I have (I’m a bit of a geek). Men, as a species, don’t intimidate me. However, as a woman I understand that not all men are like my brother or my best friend. Not all men have the same understanding of women’s personal space and boundaries.

Men joke about situations like being ok with gay guys as long as they don’t hit on them, or “don’t say things to women that you wouldn’t want your cellmate to say to you” and there’s a reason for that. Men understand that sometime other men don’t take no for an answer. They know what they and their friends are like with women and they wouldn’t want to be put in a situation like that. They wouldn’t want to be stuck in a room with an overly attentive man with no idea where the situation could take them or the feeling of having to possibly defend themselves physically. No one likes that feeling, but that feeling is exactly the part of the “me too” message that is getting lost.

When women talk about how we feel harassed in our everyday lives. How we have been forced to deal with things that make us feel unsafe or pressured it doesn’t just mean the times that we are raped, or felt up. Harassment isn’t just about the p***y grabbing and penetration. Harassment is being made to feel unsafe for no other reason than because you are who you are. Whether it be you’re a woman, a person of color, or part of the lbgtq movement if you are not a member of the “group in power” you are vulnerable, and the only way we can gain our power is to stick together and support each other.

 

Politics, school shootings, Uncategorized

Who will inherit the Earth?

Katrina Russell

To quote the late great Whitney Houston, I believe the children are our future. Now obviously we all know at this point that Ms Houston was flawed, but that doesn’t negate the message that she sang so remarkably. The children literally are our future. They are download (15)the future presidents, future business people, future doctors, and teachers, and parents of the next generation… most importantly right now.. they are the next voters.

Children have forever been overlooked. They should be seen and not heard. Well, today children are being heard. They have a platform never imagined by previous generations.. they have social media… and I don’t just mean facebook, which apparently is for old people now, who knew? They have platforms that most of us have never even heard of. Instasnaptube… or what ever they are called can connect young people from around the globe without even knowing how to pay the phone bill, and here’s the thing, these kids are smart, and way more competent than we adults give them credit for.

Today in Somerville Massachusetts kids walked out of their school. Now, for those that don’t know Somerville this is not an area normally thought of as involved.. or political.. or really full of any kind of clout. These kids are not the connected kids who are used to having power. These kids are taking their own power back, and they are not alone.

Adults spend a lot of time arguing about their rights. The right to have giant killing machines, the right to be able to say what they feel, the right to own or have or do… these kids don’t care about your rights to things.. these kids care about their right to live. These kids are literally saying enough is enough. It has been almost 20 years since Columbine and nothing of real consequence has been done. There has been no laws passed to keep children safe. It has been over 5 years since Sandy Hook… a mass attack that killed dozens of babies and nothing was done. NOTHING!. How is that possible?

Now, I understand that people feel very strongly about their rights. I know people that own guns and that’s fine… but why do people argue with things like background checks? Why do people feel that mentally unstable people have the right to kill others? Why are people opposed to registering these instruments designed for no other purpose than to kill? It makes absolutely no sense.  A lot of the pro-gun argument is that if they give a little they will lose everything, but in fact their insistence to not understand and agree with common sense gun laws is going to lead to the next generation.. the generation of gun violence victims to actually ban all guns. That’s how it works.

These “kids” who “don’t know what they’re talking about” are going to be voting in the next few years. These “kids” are going to be running for office.. and if you think Obama was good at the grassroots effort you’ve seen nothing like a kid with am instagram account collect followers.

Millennials are thought of as lazy and entitled, and maybe part of that is true, and I’m not sure what the kids of today are called.. because technically they aren’t even millennials, but these “kids” will find the fastest, easiest way to spread their message, and they feel entitled to their feelings, their message, and their lives. I’m sure at one point the “adults” thought those kids fighting for slaves rights, or women’s rights, or gay rights were just “stupid kids” who won’t accomplish anything… but I believe the children are our future, and if you don’t watch out they’ll leave you in the dust.. and they’ll feel entitled to your jobs.. and vote themselves in.

bullying, Law of Attraction, Love, parenting, Uncategorized

Unconditional Love… and you.

Katrina Russell

The other day was my son’s birthday, and I was watching him run around with his friends. He was doing this silly dance that he thinks is so cool, and I was just in awe of his wonderfulness. I couldn’t believe how great of a son that I have. For those of you who have children you know this feeling. You know how it feels to love someone so uncontrollably and completely. You know how it feels to love unconditionally.

I’ve given a lot of thought to unconditional love. The love between a parent and a child is the most obvious kind. I knew no matter what I did as a child that my father would never stop loving me. I knew that no matter how many times he grounded me for “nothing”, in my teenage brain, that I would never stop loving him. It is true. My father died 3 years ago… and I still have never stopped loving him.

images (4)Unconditional love is spoken about a lot.. almost as a fairy tale. As if it were an ideal that people could never actually live up to. Relationships fall apart just as fast as they come together. Divorce rates are growing while marriage rates are dropping. No one can say forever anymore, and because of that unconditional love seems like the unicorn of feelings… but here’s the thing. Love isn’t about staying together. Love isn’t about rings. Love doesn’t even have to be romantic.

When I think of unconditional love I think of those who are in my family. My father, my brother, my son… and those we choose to consider family, my God daughters. Those are the people that we love “more than ourselves”, and that I feel is where the biggest problem lies. It’s not that we can’t feel unconditional love for another person. It’s that we’ve lost the ability to feel unconditional love for ourselves. We are our harshest critics. We undermine ourselves all the time. We second guess. We insult. We ridicule. We don’t even have the ability to take a compliment from someone else anymore.

We see it all the time. Someone says, “you look good today” or “you did a really good job at..” and suddenly we have to come up with all of these reasons why it wasn’t actually our doing. We have to try to sound modest. But it’s not modesty. It’s the uncomfortable feeling of being praised. We’re not used to it. In our heads all day we hear, “oh you look fat”, “you totally messed up that spelling bee in 3rd grade what makes you think you can land this big contract”, “look at him and his nice suit he’ll get this job over you.. who are you?”, “why would anyone love you when there’s someone like her out there?”. These are the words we tell ourselves and then we wonder how we could possibly have trouble loving other people.

We never think about the damage that self deprecation actually causes. We think that we’re helping. Next time you find yourself hearing these words in your head think about how you would feel if someone ever said them to your kids or your parents. Think about whether or not you would ever say those words to someone you love… and… don’t you deserve the same love?