My son and I went to Mass the other day for our ashes… much to his protest, and the Priest of the day brought up an interesting take on the whole “Giving up something for Lent” thing.
Now I know that not all of you are Catholic, but I feel like it’s a good message in general. He spoke about how The Bible said to celebrate and worship privately, not to boast about what you are doing to get your accolades. This, to me, speaks to what the Pope said 
recently about fake Christians who talk a big game about their Christian values and then treat the poor and other neighbors with complete disregard.
This country has been torn in half in the last year between the Conservative Christian party that wants to “take care of themselves”. They shouldn’t have to help the poor. They work for their money, why should they give it to someone who needs it? They are opposed to helping refugees who are running scared from extremely dangerous homelands. They spend all their time talking about making their “America Great Again” and to Hell with anyone who is different. Last time I checked this was not what Jesus preached… but they’re opposed to abortion… so they can check that box.
But as I mentioned, this priest spoke of Lent and of fasting and giving up something.. he said that it’s not just important to give something up, but to think of those who don’t have and maybe, just maybe, we could give to them. He brought up how when he was a child he was always made to give up candy, which is an understandable thing for a child, but he always felt it was superficial. The point of fasting is to grow closer to God and to truly give of yourself.
I was thinking of myself.. and recently I thought about giving up coffee.. then I realized that was crazy and not going to help ANYONE… but I thought about other habits similar to that. I thought about the fake Christians and their inability to give up what is theirs for someone else. I was thinking how nice it would be if we all saved the money from whatever we gave up, coffee, cigarettes, alcohol, or even shopping at Target for the non-essentials, and taking whatever money we didn’t spend and giving it to a charity of our choice.
I thought what a great thing this could be if we kept it up even after Lent was over. We all 
say that we would do more for others if we had more money, but we all have our expensive habits… and if we are really on a tight budget, maybe we could do something like give up TV for the 40 days and actually spend the time volunteering. There is always someone who is in more need than us, and if we are going to give something up, wouldn’t it be great if we could give back, like a real Christian… a real HUMAN BEING should do.
don’t see a change in the numbers. Then at the end of the week or month after working hard at the gym and eating like a bird there’s a drop by one.. maybe two. After a while it’s enough to make someone throw in the towel and just eat the cake. Or the opposite happens. They see a dramatic change in one week and think, “I’ve got this” and then treat themselves to that cake only to see that one “treat” cancelled the whole week’s worth of work. It can be very frustrating.
gym
. It measures not just weight, but BMI, bone mass, water weight and fat weight. That changes everything. I stepped on the scale yesterday and used this feature for the first time in months and that number BLEW ME AWAY.
dinner. I mean after-all I had a diet soda with it.
nd glucose levels checked, but has anyone ever checked their gut flora levels? Does anyone ever think about it? You think about how you feel bloated and need some Pepto. You think about how you have heart burn and need some tums, or are exhausted and need more coffee, but did you ever stop and think that maybe, just maybe you’re all of those things because you drank that diet soda for dinner.
A word of caution on supplements, they are not regulated by the FDA or any other agency in the US, so please do your research. Check on the ingredients and the level of probiotics in each. Otherwise you may just be wasting your money, or even causing more issues. Some “Gluten Free” actually have, well, gluten.
on. I have been spending the last year learning about and practicing good health as much as possible, yet I still felt like I didn’t have a right to really consider myself a coach because I am not thin. I felt like no one would take me seriously because of the way I look… then I realized that’s bullshit.
Day. I wish that I could say that I was amazed by the self deprecation and angst that I was seeing, but unfortunately it seems fairly par for the course. People were either pitying themselves for not having a love interest or they were acting jaded, expressing detest for the “fake” holiday.
My son is in school and they all exchanged valentines of some sort. Remember when you did that? Remember when it was a day to tell your best friend that they were the bestest? As we get older we begin to define ourselves by our relationships. If we are not in one, or it is not the kind that we always imagined we feel somehow less than. For those individuals Valentine’s Day feels like a personal attack. We tend to forget about all the people in our lives that truly do love us. Our family, our friends. I can tell you that I would do anything to get another silly card from my dad.
ethings with already perky butts that make me feel less than.
There is one scene in which the witch sings to the villagers, “you’re so nice, you’re not good you’re not bad, you’re just nice”, and I was really hit by those lyrics. I feel like that’s how society has turned. We are all about being PC. We are about making sure not to offend anyone. We “like” each other’s pictures. Click out “friend” requests and “share” all of our most funny and or touching moments.
so many shared videos of people in distress and others either walking by or actually 
predominately Christian society and lately we have been throwing that around like it’s the answer to every question…. we have to
I went to see Star Wars: Rogue One the other night and I can’t stop thinking about the plot of the whole series. The whole good vs evil, right from wrong and where the line is drawn. There were plenty of people who were living in the Empire that were just living their lives as usual, following the laws of the Emperor and Darth Vader because that’s the what was expected. Lucas even named the army “Storm-Troopers” after the Nazis. I can’t help but relating this to modern day society.
an imperial forces that used our resources for their own selfish means. Yet we are so quick to just accept the evils of the world today. We are so quick to blame victims and believe the powers that be. Here’s a hint, if anyone, anyone is preaching hate as a whole, then they are not the person to be listened to.
of that world. But as anyone knows, the force is neither good, not evil, it’s how they use their power that matters.
why I bother to watch such horrible things. They are so depressing, why do I put myself through that? I feel like that is most people’s view of Aleppo and other horrible things that are happening around the world.
begets hate
straight.
Has anyone else noticed how negative the world has become? Social media is no longer a place to connect and share ideas and stories and make friends. It has become a battle ground for every issue one can think of. It has become a place where everyone is the perfect parent, spouse, worker … and they feel the need to point out everyone else’s imperfections.
don’t agree with me then you’re a moron and are not entitled to an opinion”.
Katrina Michelle Russell 