Addiction, coaching, Giving, Healthcare, Homeless, Love, Mental Health, Motivation, parenting

We’re not alone

Now I read this article about Sesame Street talking to millions of kids about their parents. Millions of kids whose mommies and daddies have to stay sober using nothing but will power. My son is not the only kid I know whose parent has died from the crisis.. my son is not the only kid I know that needed a monitor to make sure he was safe when his Da was using.

Addiction, bullying, coaching, Health, Healthcare, Homeless, Love, Mental Health, Motivation, parenting, Wellness

Why is mental health so taboo?

 I am a believer in medication when needed, but I also believe that it's a band-aid to help take the edge off so that you can do the real work with thoughts and actions. We are our brains. Our emotions come from chemicals released in our brains.. our thoughts activate those chemicals being released. He had an overwhelming amount of "stress" (cortisol) hormones and low amounts of "happy" (dopamine) chemicals in his brain. He would try to fix that with drugs, and for the short term they would help, but he had no one to help him through the rest of the process when he was younger and still forming. 

bullying, coaching, Healthcare, Motivation, parenting, Politics, school shootings

No one wants to talk.. they just want to win.

I have noticed this is a growing trend. People don't want to talk about facts or come up with a resolution.. they just want to be right. They will flop subjects or sides mid conversation just to save face. They make the most inflammatory comments just to confuse and befuddle their "opponent". No one wants to help, no one wants to resolve.. people only want to win... even if by winning everyone loses. 

Health, Healthcare, parenting, Politics, school shootings, Uncategorized

If we can’t take your guns can you at least give us health-care.

People and politicians complain about it not being their problem to take care of others... yet it kind of is. The population at large is definitely the politicians problem. It's their job to keep us alive. It's their job to keep the economy running. Part of keeping us alive, aside from making bigger and bigger guns, is making sure that we have access to doctors and medicine and.. even better.. preventative care. Part of keeping the economy running is making sure that people are healthy enough to work, and not losing their jobs over long term illnesses or injuries or losing their houses to overwhelming dept due to both.

coaching, Healthcare, Homeless, Motivation, parenting, Politics, Uncategorized, Veterans, Women's movement

We need to stop fighting against and start fighting for!

Right now all that we are showing is that we are just as hateful as the other side. I don't think that's the message that we want to put forward. No one wants to be told that they're stupid, that they're wrong, or that they made a crappy choice. People are going to defend their choice till their last breath to save face. Instead of pointing out all the reasons we hate Trump. Instead of pointing out all the reasons that his supporters are evil and stupid, let's concentrate on finding people who represent the things that we want. Let's show ourselves and Trump supporters another way. 

coaching, Giving, Health, Healthcare, Homeless, Love, Motivation, parenting, Politics, religion, Uncategorized, Veterans, Wellness, Women's movement

The season of giving

ut what about all of those who are just hoping to get through the bitterly cold nights? The food pantries and soup kitchens don't just have "guests for the holiday". We all talk about the things we want to get and achieve, but what about the things that we want to give. 

bullying, coaching, Health, parenting, Politics, Uncategorized, Wellness

Healthcare needs to be a conversation.

We treat drug addicts like criminals.. and believe that even criminals should be allowed guns... and yet.. no one wants to help any of these people. I'm not even talking about politicians. They are a small part of what this country is made up of. We need to start making changes ourselves. We need to start thinking about ALL of our citizens. We need to think about addicts... and the school children who have to practice safety measures in case of shootings. We need to think about the lives that we are leaving our children. 

coaching, Houston, Law of Attraction, Motivation, Politics, Prayer, religion, Uncategorized

Actually, Yes, send your prayers!

Some people feel as though prayer is a waste of time, but any positive energy sent to those in pain is a good thing. Even if you don't believe in the power of vibration.. the law of attraction.. or the power of prayer, I imagine you must understand how it feels to see that others are thinking of you and hoping for your well-being. 

coaching, Healthcare, Motivation, parenting, Politics, Uncategorized, women, Women's movement

The educated vote is going down with the Dinosaur.

I had an interesting conversation with a Trump supporter today. She said that she wasn't worried about all the horrible things that he says because she doesn't think that they're going to happen. Really? So, you're glad a person who wants to take food and healthcare away from children, women, and elderly is in office because you're pretty sure the Democrats won't let it happen?